Education:
One of the most important aspects of our care is to help you understand how your body is working and how you can make changes to make it work better. Often the first step to healing is understanding what tissue or system is involved and understanding your body’s anatomy and physiology. We then strive to teach you how to stop aggravating your tissues with everyday activities and train you how to do things in a different way. Think of it as “being KIND to your body”.